All Episodes
Episodes
Episode 7: Social Wellness with Dorie Haws
In this episode, we discuss the challenges of balancing work and personal life as mothers and teachers. We are joined by Dorie Haws, who has been working with children for over 25 years, specializing in early...
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Episode 6: Emotional Wellness With Jeannie Lawrence
In this podcast episode, Dr. Jeanie Lawrence, a psychiatrist and psychotherapist focusing on supporting women physicians, discusses emotional wellness. She stresses understanding the interplay between thoughts,...
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Episode 5: Environmental Wellness With Christine Gummersall
In this episode we talk about the environmental wellness pillar with our guest Christine Gummersall. Christine is a master DIYer and is well-known to instagram followers as Honey Built Home. She tells us about her...
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Episode 4: Physical Wellness With Madeline Hardacre
In this episode we continue with our discussion of the 6 main wellness pillars as we discuss physical wellness. Dr. Madeline Hardacre joins us to talk about her experience as a physician, health coach and life coach...
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Episode 3: Spiritual Wellness With Thomas McConkie
Thomas McConkie is the founder of Lower Lights School of Wisdom and has a passion for the world's Wisdom traditions. Raised Latter-day Saint, at 18 years old he discovered Buddhism, which remains a wellspring of...
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Episode 2: Intellectual Wellness With Krista Parry
In episode 2, Krista Parry joins us! She is a rockstar executive, wife, mother, and Boston marathoner. Together, we dive into the elements of the intellectual wellness pillar. We discuss chasing our passions, honing...
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Episode 1: Everyday Wellness For Women
Get to know your host! In today’s episode Mallorie will introduce herself and her own wellness journey and show why she’s so passionate about helping women explore their health AND wellness.
Learn more about Mallorie,...
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